- Brand: Jadeed
- In stock
- Price: Rs.350
- SKU: 11110069
- Weight: 500ml
- High Quality
- Delivery in 2 to 4 working days
Mustard oil is a widely used cooking oil, derived from the seeds of the mustard plant (Brassica juncea). It is a very popular ingredient in traditional medicine in many parts of the world, mainly South Asia. This oil is known for its distinct pungent flavor and carries a variety of health benefits
Physical Characteristics:
The oil has a golden-yellow color and a sharp, spicy taste due to the presence of compounds. It has a strong aroma that adds a unique flavor profile to dishes
Nutritional Composition:
This oil is rich in omega-3 and omega-6 fatty acids, making it a heart-healthy choice. It contains vitamins such as A, D, E, and K, and minerals including calcium, magnesium, and selenium. These nutrients contribute to its health-promoting properties, adding to the oil’s lon-list of benefits
Health Benefits
- Lowers cardiovascular disease risk: Monounsaturated and polyunsaturated (MUFA and PUFA), omega-3, and omega-6 fatty acids are abundantly present in mustard oil. You have a lower risk of having ischemic heart disease if you consume these healthy fats in moderation and have an active lifestyle.
- Possesses potential antimicrobial, antifungal, and anti-inflammatory effects:Recent research has demonstrated that mustard oil-based microemulsions are effective antibacterial agents against E coli. Mustard oil contains glucosinolate, which inhibits the development of unwanted bacteria and other microorganisms. Mustard oil has strong antifungal qualities. It can treat fungal infections and skin rashes. In a study that evaluated the exposure to various oils to prevent the ability of rye bread spoilage (by fungi), mustard oil turned out to be the most effective. This is probably due to the presence of a substance called allyl isothiocyanate in mustard oil.
- Beneficial for cold and cough:According to anecdotal evidence, steam therapy is the way to use mustard oil for cold and cough relief. Inhale the vapor from a kettle of boiling water after adding some caraway seeds and a drop of mustard oil. This can remove any phlegm buildup in the respiratory tract.
- Potentially lowers cancer risk: Mustard oil has anticancer effects. It has a lot of linolenic acid in it. According to a study, this acid may lessen the severity of colon cancer.
