Coconut Flour 250 gm

Coconut flour is a versatile ingredient that's gaining popularity due to its gluten-free and high-fiber properties. It's made from dried coconut meat that has been ground into a fine powder

• Gluten-Free: It is naturally gluten-free, making it a great option for those with gluten intolerance or celiac disease

• Usage: Coconut flour absorbs a lot of liquid, so recipes often require more liquid than when using wheat flour or other gluten-free flours. It's commonly used in baking for items like cakes, muffins, pancakes, and bread, but usually in conjunction with other flours due to its unique texture

• Storage: Like other flours, coconut flour should be stored in an airtight container in a cool, dry place to maintain freshness

• Health Benefits: It's rich in fiber, which can aid digestion and help with satiety. It also contains healthy fats and a range of vitamins and minerals, though in smaller quantities compared to whole coconut